Get up, get it out
And groove it in and out
And move it up and down
And all ya got to do is

Everybody get movin' (movin')
And the rhythm will take the control
All the ladies are groovin' (groovin')
All the fellas are ready to go
We're goin' high tonight
Let it feels alright

Get up, get it out
And groove it in and out
And move it up and down
And all ya got to do is

Everybody get to it (to it)
Everybody move up on inside
Baby do ya wanna do it (do it)
Do ya wanna go down one more time?
It's getting hot tonight
Let it feels just right

Get up, get it out
And groove it in and out
And move it up and down
And all ya got to do is

Lets take it slow
Up and down, up and down, up and down, up and down
Up and down, move
All ya got to do is

It's getting hot tonight
Let it feels just right

Get up, get it out
And groove it in and out
And move it up and down
And all ya got to do is

Move it, move it